Save On Maine Coast 1X 2 Oz Dulse Sea Vegetable Sprinkle On Soups, Salads, Tofu, Pasta, Stirfries, Dressings, Dips, Sauces, Breads, Tabouli, And Get The Nutritional Benefits Of Sea Veggies And Skip The Table Salt. An Especially Rich Source Of Iron, Potassium, Iodine, Vitamin B-6, Riboflavin, And Minerals.: (Note: This Product Description Is Informational Only. Always Check The Actual Product Label In Your Possession For The Most Accurate Ingredient Information Before Use. For Any Health Or Dietary Related Matter Always Consult Your Doctor Before Use.)